Fast, fresh, and full of colour - this vibrant stir-fry brings your everyday veg to life. Tossed in a rich glaze of Moi Moi Sauce, soy, and sesame oil, it’s the perfect weeknight dish: quick to cook, packed with flavour, and endlessly versatile.

Ingredients

• 2 tbsp olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 courgette, sliced
• 1 red onion, sliced
• 100g broccoli florets
• 150g Moi Moi Sauce Original
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• Cooked rice, to serve
• Sesame seeds, to garnish

Method

1. Heat the olive oil in a large wok or frying pan over medium-high heat.
2. Add the red pepper, yellow pepper, courgette, red onion, and broccoli.
3. Stir-fry for 5–7 minutes, until the vegetables are just tender but still crisp.
4. In a small bowl, whisk together the Moi Moi Sauce, soy sauce, and sesame oil.
5. Pour the sauce over the vegetables and toss well to coat. Cook for 2–3 minutes, until everything is evenly glazed and heated through.
6. Serve the stir-fried vegetables over steamed rice, sprinkled with sesame seeds. Add crispy tofu, prawns, or thinly sliced chicken to make it a complete meal. For extra crunch, finish with a handful of toasted cashews or peanuts.

Chef's Tip

For the best texture, cook the vegetables quickly over a high heat so they stay vibrant and crisp. If using chicken, pork, or prawns, stir-fry the protein first, set aside, then add it back in once the sauce has coated the vegetables.